Ep.5/ Hanuman Chalisa
Kirtan is a beautiful practice of devotional singing. Much like meditation and breath work it can bring you into the now of life.
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I talk a little bit about kirtan at the beginning and end. Singing kirtan is an ancient practice of opening up your heart to a life of devotion. You sing to the universe as part of the universe. You aren’t performing as a separate entity. In full alignment you become absorbed into the vibrational sounds that the body emits.
The Hanuman Chalisa was written by Tulsidas. It’s the story of many of the deeds that Hanuman accomplished with a pure heart of service and devotion to Ram, an incarnation of God within the Hindu practice.
